

Understanding high blood pressure: Why it matters more for Afro-Caribbean communities.
High blood pressure, or hypertension, is something many of us don't notice until it causes problems. It's often called the 'silent...
2 days ago4 min read
For as long as I can remember, I've been fascinated by the human body and how it works so hard behind the scenes - that early curiosity grew stronger during my BSc degree in Biomedical Science where I discovered just how powerful nutrition can be in shaping long-term health.
After completing my MSc in Nutrition at King's College University, London, I began my career in the food industry, working with leading food and drink companies to bring credible nutrition to the forefront...
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