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Honouring my dad - how nutrition & lifestyle can help support prostate health
Prostate cancer is one of the most common cancers affecting men today. For me, this topic is deeply personal. I watched my dad face this...
Oct 55 min read
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Radio Interview: My Expert take on the Latest Nutrition News
I'm commonly asked to comment on the nutrition news as a Spokesperson and more recently, had the opportunity to speak on Premier Radio...
Sep 71 min read
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Understanding high blood pressure: Why it matters more for Afro-Caribbean communities.
High blood pressure, or hypertension, is something many of us don't notice until it causes problems. It's often called the 'silent...
Jun 214 min read
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