Available Online

Initial Consultation

Personalised support in a welcoming, non-judgemental space, to help you feel more like you again

120 British pounds

Video Call

A quick note before you book:

Please take a moment to read my full terms & conditions, privacy policy, and disclaimer to ensure everything is clear, respectful and in your best interest.

Service Description

£120 | 60 minutes | Delivered via video call In this 60-minute session, it's time to pause and talk through what’s going on. Whether something feels off, you're facing a specific challenge or you simply want to feel like yourself again. Feel heard and supported - without pressure or quick fixes. We’ll cover: • Your health background and daily routines • Current challenges or areas of concern • Your lifestyle and what truly matters to you • Your goals, and build a personalised plan with a clear written summary to take away • Optional resources to help you stay supported between sessions ✅ Got a question or want to get started? Just head to my Contact page and get in touch —I’d love to hear from you. *The initial consultation can also be included as part of a package. Visit my Services page and select the '1:1 Online Consultation Packages' tab to find the option that's right for you.